Back Pain Articles

A collection of brief articles designed to give the average person an overview to some of the causes and issues surrounding lower back pain.

Article Links:

What Causes Lower Back Pain?

Back pain is a collection of specific problems.

Each problem will present pain in different ways and require a different approach to solve.
What Causes Back Pain article link image

What is the McGill Method for Lower Back Pain?

You may have heard of Professor Stuart McGill in your research into solving your back pain.

Who is he? And what does the McGill approach to solving back pain entail?

Why Can’t I Stand Up Straight?

Back pain is a collection of specific problems.

Each problem will present pain in different ways and require a different approach to solve.
Why Can't I Stand Up? article link image

The McGill Big 3 Technique Videos

In this article I will take a look and demonstrate the technique for the “McGill Big 3” exercises for lower back pain.

Return to Back Pain Section