What do you do when you are overcome with back pain and can’t even stand up, let alone walk without crippling pain?
Grab a foam roller, 5 minutes of your time and get yourself mobile again with the most effective method I know.
What do you do when you are overcome with back pain and can’t even stand up, let alone walk without crippling pain?
Grab a foam roller, 5 minutes of your time and get yourself mobile again with the most effective method I know.