“My lower back pain started in my 20s. I’m 50 now. Bouts of pain continued on and off but who doesn’t get occasional back pain right? It’s normal! If only I could go back in time and chat to my younger self.
Those bouts got worse and then 2 years ago my pain became persistent, just worse in the mornings. Yoga, physio and a musculoskeletal physicians advice wasn’t helping.
I was on the verge of not being able to go to work due to pain. Thankfully I stumbled across Stuart McGill, bought his books and learned all I could. His website led me to Brian and I’ve never looked back.
I’m shocked at how badly back pain is managed by most health professionals. I was doing exercises which undoubtedly prolonged my instability.
Brian is a very experienced practitioner. My personalised programme has been time consuming and a challenging commitment but after a few weeks I started to get results.
I’m off pain killers. My daily spasms have gone. I am now in control and confident that my dodgy back pain won’t ruin my life!
Thank you Brian!