Those Bastards

Tomorrow is Thursday. I HATE Thursday mornings. Do I have to get earlier than usual? No. Is the weather looking bad? No. Do I have a punish of a client who is going moan and winge through every second of their workout? No – got rid of them. No, my problem with Thursdays is far

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Want better results and greater health? Start here

My latest video on building health and achieving the best results possible. I discuss food intolerances, leaky gut syndrome, gut dysbiosis and the most important supplements and blood mineral values to check. If you want the easiest path to lasting results and better health, follow these tips.

Want better results and greater health? Start here Read More »