I’ve created a YouTube channel to feature all of my upcoming videos. I’ve posted two already… The first is a brief introduction to corrective exercise and assessing athletes for impairments: The second is a video of the football bootcamp I run during the summer – aimed at improving speed, agility and speed endurance:
This weeks post again will feature a little bit of culture and art. Here we have a video clip from Cirque Du Soleil’s 20th Anniversary show “Midnight Sun”, filmed in Montreal back in 2004. A breathtaking performance with no safety nets or wires! Next up we have a video of highlights for my favourite MMA
Friday Inspiration… Read More »
Yet more evidence of the growing epidemic of obesity in the US… Click on the picture for a full size version. It’s a render of the United States based on proximity to the nearest McDonalds. Ridiculous.
Its been an eventfull weekend to say the least – heavy wind and rain on the way to Warwickshire for the course, my car broke down on the morning of course (cue me running in the rain with my books in one bag and my agility equipment in the other!) and half the people who
Qualified Strength and Conditioning Coach Read More »
Today’s post is totally off topic, but I feel it important enough to share. It’s a lecture video featuring the last lecture of Randy Pausch, a professor with terminal cancer who gives his last lecture to his students and facility members. Randy talks about the importance of achieving your childhood dreams. A long video –
Randy Pausch: Achieving Your Childhood Dreams Read More »
Following on from last week’s post about team Hoyt, here’s another video wich features interviews with Richard and Ricky: Again some great inspiration for getting out and making the most of life.
A bit more on Team Hoyt… Read More »
I know its Thursday, but I have a busy day tomorrow. So just in case I can’t post tomorrow, I thought I’d post it today. Bill Shannon This first part of this post is about Bill Shannon, a artist from Brooklyn born with a degenerative hip condition. He is completely unable to walk without the
Friday Inspiration Read More »
Take a look at this photo – could this be the smartest PSA ever created? I would like to think it could be. Another great reminder that the basics of sleep and nutrition are the keys to success; Not fizzy, fluorescent, sugar water.
I saw this clip a while back, you’ll have to excuse the awful music they have used – but still a truly inspirational story. A father and son team of Richard and Rick Hoyt, collectively known as team Hoyt. For more about their story, check out their website www.teamhoyt.com
Friday Inspiration – Part 2 Read More »