Discogenic Sciatica can be relieved in the short-term by using some gentle extension BUT for some, this can make symptoms worse and not better.

“I went to chiropractors, physio’s, specialists and tried dry needling and acupuncture and nothing worked long term. At the point of being told I needed cortisone shots, I tried Brian as my last resort and it was the best thing I ever did.”

“How do you write a quick testimonial, about someone that has completely changed your life?”

An interview with the latest success story, Ross Pethick. A former tactical police force officer, Ross has had to deal with debilitating lower back pain for 15 years and suffered through more than 11 operations and procedures on his spine; including a botched disc replacement. He is now pain free, so how did he do

We need a clear idea of the problem BEFORE we prescribe solutions/exercises/plans.

Here is some footage of me assessing a new client, Ben.

A time to reflect on lessons and trends in back pain rehab that I have learnt and observed this past year…

My first year running my own space.

Thanks to all of you who put your faith in me to help build you a strong, robust and pain free back!

Answering some of the questions I received this week in response my social media post…

My job is to help people solve the problem of their lower back pain.

The biggest part of this (in the initial stages at least) is to identify and remove the the mechanical causes of pain and damage…aggravators / pain triggers.

I class them into two categories: