“I was in a high speed motorbike accident on the racetrack because, in the words of other racers, “I ran out of talent”.

I consulted numerous doctors, specialists and physios and was prescribed all kinds of meds and suffered many treatments both conventional and unconventional without any success.”

If you have chronic back pain, how should you sit to minimise pain and aggravation?

What is the best way to sit?

What is the key to long-term success with back pain?

The most important point would be your mindset and approach.

What are the potential mechanics behind the creation of a disc bulge or herniation? Here I take a BROAD STROKES look at how your movement and posture habits could be creating disc damage and/or sensitising your lower back to pain.

Another solid result! “This is the best money I have ever spent on my back! I have spent thousands of dollars on trying to feel better and “fix my back”. Physio, Osteo, acupuncture and holistic medicine. I never thought that enquiring to an ad on Instagram would bring me some much relief. With years of

Well done Rich! “First off – I can’t recommend Brian highly enough! I had serious back pain for many months, including shooting sciatic pain down my right leg – at times I was relying on strong anti-inflammatories and codeine to get through the day and to be able to get to sleep. I tried multiple

Well done Ronny! Ronny is a keen BJJ player and I make no bones about BJJ being the toughest sport I can think of on a bad back. Particularly as we have to account for not just your weight and movement, but that of your opponent as well. …But tough does not mean impossible we

This past weekend saw me back in Sydney completing my Level 2 and Level 3 McGill courses in spinal rehabilitation.

Well done Adam! Another solid back pain result! “After dealing with constant back pain for 2 months I was at my wits end. I was recommended to Brian after looking for someone to help. Brian’s 12-week program worked extremely well. After a thorough assessment he was able to identify my triggers which were leading to