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Tired? Low energy? Finding it hard to get motivated for life? Listen to this wisdom from Jack Lalanne over 60 years ago…

I wish everyone a very merry Christmas and I hope that all of your dreams, hopes and aspirations come true in 2011! Also a MASSIVE WELL DONE to Adam Heawood, who is fast approaching losing 3 stone since August!

My latest article on setting health and fitness goals for the new year is up on Talk Torbay. http://talktorbay.com/new-year-new-you-5-tips-to-make-real-changes-in-the-new-year

Check out my latest blog for Talk Torbay about my top tips to help women shape up for Little Black Dress season: http://talktorbay.com/here-comes-the-season-of-the-lbd

My latest article is up along with my NEW articles section – check it out at: https://www.brianellicott.com/articles.html

Friday night was HUGE success. The show was superb, everyone had a great time and most importantly we raised just under £4,000 on the night for Mayfield School for disabled and impaired children. Well done everyone who helped out, took part, modeled and donated!

Quick reminder that the CHARITY FASHION SHOW is this Friday at Winners Newton Abbot gym at 6.30pm. Tickets are only £5 with ALL proceeds going to help MAYFIELD SCHOOL for disabled and impaired children. If you can’t make it, please buy a ticket as a donation to this worthy cause. www.mayfield-special.torbay.sch.uk

Here’s Andy’s final 12 week comparison. Massive well done to him for his hard work, dedication and the great results he has acheived! An interview on how we did it will be following very soon!