I wish everyone a very merry Christmas and I hope that all of your dreams, hopes and aspirations come true in 2011! Also a MASSIVE WELL DONE to Adam Heawood, who is fast approaching losing 3 stone since August!
Merry Christmas and well done Adam Heawood Read More »
My latest article on setting health and fitness goals for the new year is up on Talk Torbay. http://talktorbay.com/new-year-new-you-5-tips-to-make-real-changes-in-the-new-year
New year, new you… Read More »
Check out my latest blog for Talk Torbay about my top tips to help women shape up for Little Black Dress season: http://talktorbay.com/here-comes-the-season-of-the-lbd
Here come the season of the LBD… Read More »
My latest article is up along with my NEW articles section – check it out at: https://www.brianellicott.com/articles.html
“Magnesium – The MOST important supplement you DON’T take” Read More »
Friday night was HUGE success. The show was superb, everyone had a great time and most importantly we raised just under £4,000 on the night for Mayfield School for disabled and impaired children. Well done everyone who helped out, took part, modeled and donated!
Footage from the Mayfield School Charity Fashion Event Read More »
Quick reminder that the CHARITY FASHION SHOW is this Friday at Winners Newton Abbot gym at 6.30pm. Tickets are only £5 with ALL proceeds going to help MAYFIELD SCHOOL for disabled and impaired children. If you can’t make it, please buy a ticket as a donation to this worthy cause. www.mayfield-special.torbay.sch.uk
Charity Fashion Show this Friday at Winners Gym Newton Abbot Read More »
Here’s Andy’s final 12 week comparison. Massive well done to him for his hard work, dedication and the great results he has acheived! An interview on how we did it will be following very soon!
Andy Pool 12 Week transformation… Read More »
Its been a great day today. Three lessons for today: The focus and determination of my clients is always a pleasant surprise – Thanks to Jo Button for that! Ten sets of front squats will make your legs, heart, head and soul stronger. The growing awareness of the impact of our diet on our health
3 things I learned today… Read More »
It’s been a manic couple of weeks, getting the fit-4-golf and the fit-4-football projects online, but we are very close and very exciteted about both projects. More news coming in the next few days! In the meantime here is the video to showcase Ritchie Edworthy’s awesome results over his 12 week transformation:
Ritchie’s 12 week transformation video and latest news Read More »
Four great articles by Charles Poliquin today on weight loss. Part 1 Part 2 Part 3 Part 4
Female? Want some great tips to help you lose fat? Then read on… Read More »