My latest article on setting health and fitness goals for the new year is up on Talk Torbay.
http://talktorbay.com/new-year-new-you-5-tips-to-make-real-changes-in-the-new-year
My latest article on setting health and fitness goals for the new year is up on Talk Torbay.
http://talktorbay.com/new-year-new-you-5-tips-to-make-real-changes-in-the-new-year