Join 100’s of success stories around the world
Master your health, strength and movement
Build your core, restore pain free movement and build the foundation for your best strength and performance
Online courses and programs helping you to build a stronger core, healthier posture and better movement.
You can access the courses after creating an account and joining a weekly membership plan.
The Move Well, Move More course will help you start from absolute zero to safely and effectively build strength step-by-step.
Move Well, Move More…
The step-by-step core strength, mobility and posture program.
Starts from from the ground up, making it perfect for beginners or those returning to exercise
Benefit from 20 years of coaching experience and results
Follows a stage-by-stage progression making it easy to follow and progress
Clearly explained exercise and theory videos to help you understand what you are doing and why
What people are saying
★★★★★
During the first months of the program I had slight ups and downs as I mastered each move and found my boundaries and limitations. It has been in these last 12 weeks that I have gained the confidence to truly know I am regaining control.
★★★★★
Brian will give you tools and habits that will keep you fit and healthy for the long term. You will definitely need to put in the work but the effort is well worth it.
★★★★★
His knowledge and years of experience has helped me immensely, and now I’m able to get back into running and sports with confidence and without the fear of re-injury or pain.
★★★★★
I can now spend all day out on the property pulling weeds without a drama and feel like I’ve been given my life back. I feel like more of an expert in the health of my back than any of the professionals I went to in the early days.
I am beyond grateful!
I am beyond grateful!
Just
$25 AUD
per week
Regain Pain Free Movement Today.
Rebuild your strength, health and movement with expert guidance helping you start from absolute zero and building towards your best ever strength and performance.